Yoga by Mira
Tips on movement, meditation, mantras, and mudras to help you live a healthy and happy life.
Sunday, March 15, 2020
Gentle Yoga Miniclass - Chair Yoga 3/15/20
Please pull up an easy chair
and set up a smartphone, iPad or a computer.
Enjoy a 17-minute Gentle Yoga Class
on my
Facebook
page
Miri Catherine
.
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