Yoga Resume

 

Mira Stangl, E-RYT-200, RYT-500

mirayogastudio@gmail.com cell: 845-271-9576   www.yogabymira.com

fully licensed, fully insured 

Yoga Resume

Certifications:  E-RYT-200, RYT-500

Yoga Alliance-certified since 2015,  lifelong practitioner, Hatha Yoga Vinyasa

Member of the Yoga Teachers Association of Hudson Valley

Additional Certifications:    

Yoga Teacher Training for Addiction and Trauma; Yoga for Multiple Sclerosis Workshop;  Chair Yoga;  Back Care Methodology;  Restorative Yoga Methodology; Ayurveda Basics;  Fundamentals of Sound Healing and Sound Metaphysics (Tibetan singing bowls); “Matter of Balance” national certification.

I have also led classes for young adults with autism and Down syndrome.  

Continued Education training through YA, YTA, Oxford University and other private channels

2015 - present Independent Yoga teacher

Zoom classes four times a week

Private classes on demand

In-person Chair Yoga classes at the Palisades Mall and at the Rockland County Office for the Aging  

Teaching “Matter of Balance” courses - a national program for seniors developed to prevent falls  (sponsored  by the  Rockland County Health Department)

Yoga Studio Teacher 2015 - 2020

Birchwood Center for Yoga, Nyack - Gentle yoga, Level I, Level II and Yoga Vinyasa classes

Indian Rock Yoga, Suffern - mixed level classes

Montefiore Nyack Hospital - yoga classes for Multiple Sclerosis and Parkinson’s Disease patients through Kula for Karma.

Valley Cottage Animal Hospital -  developed and taught Yoga for Grief Relief classes for bereaved pet owners (until 2018)

Yoga Education: Oxford Center for Hindu Studies - Sanskrit, Menla Retreat - Vajrayoga

Education:  NYU Stern School of Business. BS in Finance/International Business

CPhT license - National Pharmacy Technician Certification