Mira Stangl, E-RYT-200, RYT-500
mirayogastudio@gmail.com cell: 845-271-9576 www.yogabymira.com
fully licensed, fully insured
Yoga Resume
Certifications: E-RYT-200, RYT-500
Yoga Alliance-certified since 2015, lifelong practitioner, Hatha Yoga Vinyasa
Member of the Yoga Teachers Association of Hudson Valley
Additional Certifications:
Yoga Teacher Training for Addiction and Trauma; Yoga for Multiple Sclerosis Workshop; Chair Yoga; Back Care Methodology; Restorative Yoga Methodology; Ayurveda Basics; Fundamentals of Sound Healing and Sound Metaphysics (Tibetan singing bowls); “Matter of Balance” national certification.
I have also led classes for young adults with autism and Down syndrome.
Continued Education training through YA, YTA, Oxford University and other private channels
2015 - present Independent Yoga teacher
Zoom classes four times a week
Private classes on demand
In-person Chair Yoga classes at the Palisades Mall and at the Rockland County Office for the Aging
Teaching “Matter of Balance” courses - a national program for seniors developed to prevent falls (sponsored by the Rockland County Health Department)
Yoga Studio Teacher 2015 - 2020
Birchwood Center for Yoga, Nyack - Gentle yoga, Level I, Level II and Yoga Vinyasa classes
Indian Rock Yoga, Suffern - mixed level classes
Montefiore Nyack Hospital - yoga classes for Multiple Sclerosis and Parkinson’s Disease patients through Kula for Karma.
Valley Cottage Animal Hospital - developed and taught Yoga for Grief Relief classes for bereaved pet owners (until 2018)
Yoga Education: Oxford Center for Hindu Studies - Sanskrit, Menla Retreat - Vajrayoga
Education: NYU Stern School of Business. BS in Finance/International Business
CPhT license - National Pharmacy Technician Certification
